Key tips to prevent flu become crucial as the weather cools down and the chances of contracting the influenza virus heat up! Every year, the number of flu cases rises, with children and the elderly being the most susceptible. This harmful and potentially deadly virus can be prevented by following these simple tips. Proper Handwashing Yes, it’s as simple as … Read More
How New Clients Can Prep for Their First Appointment
We get it—scheduling your first appointment with the doctor might not be on your list of favorite things to do, but it is definitely on the list of important tasks! Because we know life is busy, we’ve compiled a list of things you can do ahead of time to make your first visit a little less daunting At the time … Read More
Preventing Heart Disease
February is unofficially known as the month for love, and at OneSource, we’re focusing on preventing heart disease. While heart disease remains a leading cause of death, with static factors like family history, sex, and age, it doesn’t have to be your fate. There are many practical steps you can take to help prevent heart disease, including these tips from … Read More
Exercise Physiology at OneSource
Exercise physiology plays a key role in one of the top New Year’s resolutions: developing a healthier lifestyle, often by increasing physical activity. However, for some people, the thought of exercise can be intimidating or even seem “impossible” due to the physical pain they may be experiencing. This is where the expertise of exercise physiologists becomes invaluable. OneSource Healthcare is … Read More
Men’s Yearly Exams
Each June, as we recognize National Men’s Health Month, it’s an excellent opportunity to emphasize the importance of men’s yearly exams. This month is dedicated to raising awareness about preventable health issues and encouraging early detection and treatment of diseases among men. According to the CDC, women are 100% more likely than men to seek preventative health care. Many men … Read More