Available in Albany, coming soon to Bainbridge!
Weight loss is not easy, and when it comes to losing weight you have tried it all. You wouldn’t be looking for solutions here if any of those programs had worked. The main thing you should know is that the OneSource Weight Loss Plan WORKS!
The OneSource Weight Loss Plan is ideal for many people. Our program is successful for two reasons; we have assembled the best and most experienced weight management team in the Southwest Georgia area, and because each plan is designed personally for each individual. We will work with you to deliver a plan that your body requires for healthy and effective weight loss.
Includes meal plans, activity strategies and lifestyle changes.
Maintaining Weight Loss
Long-term, successful weight management
Diet Plans – Reasons, risks and rewards: The basics of body weight.
People are overweight for many reasons, from overeating and lack of physical activity, to genetic, health and lifestyle factors that can impact weight. Extra weight increases the risk of type 2 diabetes, high blood pressure, heart disease, stroke, certain types of cancer, sleep apnea and more. Weight loss will help lower your risk of developing future health problems. Finding a reduced weight that works for you – a weight you can maintain – is the key to long-term, successful weight management.
We can help you address factors affecting your weight loss plan including healthy eating, hunger cravings, being active and lifestyle factors.