The side effects of hormone imbalances are no fun. Whether you’re experiencing menopause, have low testosterone, or have other symptoms of an imbalance (insomnia, stress, weight gain, sexual dysfunction, anxiety, or depression), it can be difficult to deal with. However, hormone therapy, particularly bio-identical hormone therapy like the EvexiPEL pellets that OneSource offers, may be able to help and get … Read More
Tips For A New Dad
If you’re a new dad, you know a lot of attention is put on the new mom and baby, and rightly so. You know mom and baby deserve lots of care and attention, but being a new dad isn’t easy for you either. There’s no handbook on what to do, and your partner may not be able to tell you … Read More
Men, Take Charge of Your Heart Health
Heart disease is the number one cause of death for men, and that can be a very scary statistic. However, there are important steps you can take to take charge of your heart health. At OneSource Healthcare, we know how important heart health is. If you are worried about your risk of heart disease and heart attack, schedule an appointment … Read More
Lowering Your Risk of Colorectal Cancer
Colorectal cancer is fairly common in the United States. It’s estimated that about 1 in 25 adults will develop either colon or rectal cancer during their lifetime, and we all want to minimize those kinds of risks as much as we can. While there isn’t any sure fire way to prevent colorectal cancer, we have our top eight tips on … Read More
What To Expect At Your First Chiropractic Appointment?
Chiropractic care is a popular form of pain treatment for conditions like sciatica and lower back or neck pain, but if you’re not familiar with it, you can feel skeptical and uncertain about going to a chiropractor. No need to feel that way anymore–we lay out what you can expect at your first chiropractic visit. For some people, an interview … Read More
Eating Healthy During Gatherings and Holidays
Results may vary. We all know eating healthy is good for us, but it can be so hard on a regular day. During all the family gatherings and holidays, it can feel nearly impossible! While a few indulgences won’t wreck your overall health, it can make it easy to get entirely off track. We’ve put together our top five tips … Read More
Is a drug test part of DOT Physical?
If you drive a commercial motor vehicle (CMV), you will have to undergo a Department of Transportation (DOT) physical exam. The DOT physical assesses whether a driver is healthy enough to operate a CMV. For example, if you have health issues like sleep apnea, diabetes, poor vision and high blood pressure, you could be a hazard on the road if … Read More
5 Common Truck Driver Health Issues
Need Solutions? Understandably, being on the road is a tough job. The food and lifestyle of a truck driver is mostly around store-bought goods and ready-to-consume food and drinks. But, this kind of eating habits puts their health at risk. Obesity Being on the same posture for most of the time, truck drivers face various health problems. Obesity is one … Read More
Blood Pressure & DOT Physicals
5 Ways to Lower Blood Pressure In order to drive a commercial truck with a gross weight totaling over 10,000 lbs. on the interstate, drivers must pass a DOT physical with blood pressure at or below 140/90. While medication is an acceptable method of keeping blood pressure under control, if your DOT physical is coming up soon and you’re in … Read More
UTI Treatment: 5 Things To Know
If you’ve ever had a urinary tract infection (UTI) – the second most common type of bacterial infection – you know how uncomfortable it can be. The relentless need to pee and the burning sensation when you do prompt you to consider the fastest option for relief. While contacting your doctor might be your first inclination, did you know there are other … Read More