The side effects of hormone imbalances are no fun. Whether you’re experiencing menopause, have low testosterone, or have other symptoms of an imbalance (insomnia, stress, weight gain, sexual dysfunction, anxiety, or depression), it can be difficult to deal with. However, hormone therapy, particularly bio-identical hormone therapy like the EvexiPEL pellets that OneSource offers, may be able to help and get … Read More
Tips For A New Dad
If you’re a new dad, you know a lot of attention is put on the new mom and baby, and rightly so. You know mom and baby deserve lots of care and attention, but being a new dad isn’t easy for you either. There’s no handbook on what to do, and your partner may not be able to tell you … Read More
Men, Take Charge of Your Heart Health
Heart disease is the number one cause of death for men, and that can be a very scary statistic. However, there are important steps you can take to take charge of your heart health. At OneSource Healthcare, we know how important heart health is. If you are worried about your risk of heart disease and heart attack, schedule an appointment … Read More
Lowering Your Risk of Colorectal Cancer
Colorectal cancer is fairly common in the United States. It’s estimated that about 1 in 25 adults will develop either colon or rectal cancer during their lifetime, and we all want to minimize those kinds of risks as much as we can. While there isn’t any sure fire way to prevent colorectal cancer, we have our top eight tips on … Read More
Eating Healthy During Gatherings and Holidays
Results may vary. We all know eating healthy is good for us, but it can be so hard on a regular day. During all the family gatherings and holidays, it can feel nearly impossible! While a few indulgences won’t wreck your overall health, it can make it easy to get entirely off track. We’ve put together our top five tips … Read More
5 Common Truck Driver Health Issues
Need Solutions? Understandably, being on the road is a tough job. The food and lifestyle of a truck driver is mostly around store-bought goods and ready-to-consume food and drinks. But, this kind of eating habits puts their health at risk. Obesity Being on the same posture for most of the time, truck drivers face various health problems. Obesity is one … Read More
Blood Pressure & DOT Physicals
5 Ways to Lower Blood Pressure In order to drive a commercial truck with a gross weight totaling over 10,000 lbs. on the interstate, drivers must pass a DOT physical with blood pressure at or below 140/90. While medication is an acceptable method of keeping blood pressure under control, if your DOT physical is coming up soon and you’re in … Read More
Prevent Golf Injuries
Preventing Golf Injuries After shutting down in the spring due to COVID-19, many golf courses have since reopened to a boom in activity. It is easy to understand why: golf is an outdoor sport where social distancing comes fairly easy. However, the usual “traps” remain: many avid golfers contort their bodies into oddly twisted postures, generating a great deal of torque. … Read More
Why You Must Fast Before Blood Tests
It’s time for your annual checkup with your doctor, some blood work has been done, and you receive a call a few days later about abnormal results. Now you must go to a hospital to get further testing, but before you get that blood test done again under hospital care, you are then told you must not eat or drink … Read More
Spring Physicals
If you have a school athlete in your family, then it’s time to start thinking about scheduling a physical for the spring preseason. Physicals are a great way to monitor the physicality of your young player. A physical also helps detect any underlying health concerns such as asthma or a heart defect. Find out more about the importance of why … Read More