The side effects of hormone imbalances are no fun. Whether you’re experiencing menopause, have low testosterone, or have other symptoms of an imbalance (insomnia, stress, weight gain, sexual dysfunction, anxiety, or depression), it can be difficult to deal with. However, hormone therapy, particularly bio-identical hormone therapy like the EvexiPEL pellets that OneSource offers, may be able to help and get … Read More
Eating Healthy During Gatherings and Holidays
Results may vary. We all know eating healthy is good for us, but it can be so hard on a regular day. During all the family gatherings and holidays, it can feel nearly impossible! While a few indulgences won’t wreck your overall health, it can make it easy to get entirely off track. We’ve put together our top five tips … Read More
Preventing Fall Injuries
With aging, bodily systems that keep us balanced and standing upright require more awareness. You may no longer see or hear as well, for example, which can affect your coordination. Nerves that carry information from your brain to your muscles may deteriorate, slowing your reaction time and making it more difficult to move away from oncoming pedestrians or adjust to icy patches on a sidewalk. Normal … Read More
Early Signs of Pregnancy
When trying to conceive, it is common to think every little symptom is a sign of pregnancy. While you may, in fact, be pregnant, many of the same symptoms can also be experienced before the menstrual cycle begins. Research has found that the most common early pregnancy symptom is a missed period. There are also symptoms such as nausea, fatigue … Read More
Why You Must Fast Before Blood Tests
It’s time for your annual checkup with your doctor, some blood work has been done, and you receive a call a few days later about abnormal results. Now you must go to a hospital to get further testing, but before you get that blood test done again under hospital care, you are then told you must not eat or drink … Read More
Spring Physicals
If you have a school athlete in your family, then it’s time to start thinking about scheduling a physical for the spring preseason. Physicals are a great way to monitor the physicality of your young player. A physical also helps detect any underlying health concerns such as asthma or a heart defect. Find out more about the importance of why … Read More
Knee Pain (Causes and Treatments)
Having knee pain is not only painful and discomforting, but can also affect your everyday life movements. It is important you know what is causing the pain as well as treatments that can help before it gets any worse. Knee Injuries If you’ve injured your knee in a fall at work or in a car accident, this can explain your … Read More
Why Chiropractic Care is a Great Alternative to Pain Medication
Before going to your primary care doctor for your knee, neck or back pain, consider that your doctor may just give you a medicated drug to temporarily stop the pain. Going to a professional chiropractor, however, minimizes prescription medications by focusing on physical treatment that eases the pain over time with continuous sessions. Chiropractic Care is Safe Unlike drug … Read More
Tips for Checking Your Blood Pressure
Your blood pressure is an important vital sign used by medical professionals to manage your health. If it goes unmonitored, you could be at risk of developing high blood pressure, also known as hypertension. It is essential to check your blood pressure regularly an accurately to ensure an accurate reading. What is Blood Pressure? Blood pressure is the force of … Read More
How To Lower Your Cholesterol
Did you know that cholesterol levels can increase your risk of heart disease? You can lower your risk by keeping cholesterol levels low. It’s important to keep your body healthy and to take the necessary precautions that help prevent issues like heart disease. The first step in prevention is learning what your cholesterol levels are and discussing them with your … Read More
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