Is It Swimmer’s Ear?

Is your child complaining of ear pain or a “full” feeling in the ear? As summer rolls around and children are around water more, it’s important to know the signs and symptoms of swimmer’s ear and when to see a doctor. Swimmer’s ear is an infection of the ear canal, the passage that carries sounds from the outside of the … Read More

Preventing Heart Disease

February is unofficially known as the month for love. At OneSource, we’re focusing on love, too. More specifically, the heart. Unfortunately, heart disease is a leading cause of death – with many static factors like family history, sex and age – but that doesn’t mean you have to accept it as your fate. There are many practical ways you can … Read More

Exercise Physiology at OneSource

Happy New Year! It’s no secret that one of the top New Year’s resolutions is to develop a healthier lifestyle, which more than likely includes increasing physical activity. For some people though, the thought of exercise is intimidating or even seems “impossible” due to physical pain they are experiencing. OneSource Healthcare is proud to have Brittany Herring, exercise physiologist, as … Read More

De-Stress During the Holidays

Not feeling the “comfort and joy” this holiday season? For many people, the holidays bring an increased sense of family responsibility and additional feelings of stress rather than the endless joy portrayed in media and on social networks. It’s not uncommon to feel like you’re doing more work than enjoyment with all the travel, family gatherings and long to-do lists. … Read More

Stick It to the Flu

Although we are beginning to see more people come in with flu symptoms, it’s still not too late to get your flu shot. Get your flu shot today at either OneSource location in Albany or Bainbridge. $0 copay with most insurance.* Already have flu symptoms such as fever, chills, muscle aches and cough? It’s important to contact your OneSource physician … Read More

Flu Season – Fighting Back with Vitamin D

Written by: Dr. Davis Kinney Based on the number of flu cases we have seen at OneSource over the past couple of weeks, it appears that flu season has arrived. Beyond the flu vaccine most of us feel helpless when it comes to avoiding the flu. While most people think of Vitamin D only in terms of building strong bones, … Read More

Back to School Health Tips

As gears are shifting with the start of school, it’s a great time to think about your family’s health. After a long summer break, it’s time for the kids to begin focusing on classes, sports and other after-school activities. To ensure everyone has a safe, healthy year, here are some back-to-school tips we recommend for the entire family: Get a … Read More

Preparing for Fall – Sports Safety Tips

Summer may be in full swing, but now is the time to prepare for the fall sports season. Sports like football and volleyball can be fun extracurricular activities for your child athlete, but there are a few things to keep in mind to encourage proper training and prevent injury: 1. Pre-season Medical Screening – Every athlete should receive an annual … Read More

Importance of Men’s Yearly Exams

Each June, we recognize National Men’s Health month for the purpose of raising awareness of preventable health issues and to encourage early detection and treatment of disease among men. According to the CDC, women are 100% more likely than men to seek preventative health care. Among the many possible reasons men don’t seek medical attention, the most common is that … Read More

Keeping Your Joints Healthy

May is recognized each year as National Arthritis Awareness Month. According to the Arthritis Foundation, arthritis is a disease that impacts more than 50 million Americans, making it the number one cause of disability in the country. That means 1 in every 5 adults, 300,000 children and countless families are affected by at least one of the more than 60 … Read More