When Your Chronic Cough Might Mean Something More

Having a cough you can’t seem to kick may take the cake for being an annoying illness related symptom. Everyone seems to catch a cough from time to time – especially during the winter months when colds are rampant. Although coughing is common and we hardly pay much attention to it, there are times when this could be the sign … Read More

Diet Trends to Avoid

Diet trends seem to come and go each year. There’s always a new one that people are raving about and cannot believe the results! With so many diets available, how do you know which diet will work? Read on to learn which diets you should avoid and why! The Military Diet In 2019, the military diet has got to go! … Read More

Tips to Prevent the Flu

The weather is cooling down, but the chances for contracting the influenza virus are heating up! Every year the number of flu cases rises, with children and the elderly being the most susceptible. This harmful and potentially deadly virus can be prevented by following these simple tips. Proper Handwashing Yes, it’s as simple as soap and water, but unfortunately, some … Read More

How New Clients Can Prep for Their First Appointment

We get it. Going to the doctor is likely not on the list of things you enjoy doing, but it is on the list of things that are important! Because we know life is busy, we’ve compiled a list of things you can do ahead of time to make your first visit a little less daunting. At the time of … Read More

Preventing Heart Disease

February is unofficially known as the month for love. At OneSource, we’re focusing on love, too. More specifically, the heart. Unfortunately, heart disease is a leading cause of death – with many static factors like family history, sex and age – but that doesn’t mean you have to accept it as your fate. There are many practical ways you can … Read More