Exercise Physiology at OneSource

Happy New Year! It’s no secret that one of the top New Year’s resolutions is to develop a healthier lifestyle, which more than likely includes increasing physical activity. For some people though, the thought of exercise is intimidating or even seems “impossible” due to physical pain they are experiencing. OneSource Healthcare is proud to have Brittany Herring, exercise physiologist, as … Read More

Got Unwanted Weight? Let’s lose it!

Weight Loss

Thoughts of warmer days, family trips to the beach and shedding all the layers of clothes makes most people jump for joy. But, this isn’t always the case if you have unwanted weight clinging to your hips and thighs from the holidays. March is National Nutrition Month, and there’s no better time to start rethinking your lifestyle habits to become … Read More